strengthen
your body
Kristine offers a 60 minutes of yoga flow through a series of strength and focused exercise, complimented with deep breathing and calming of the mind.
Simplicity . Silence . Serenity . Service
One class all
the benefits
Great things happen when you pause and stretch. Re-focus on you, build stamina and strength from within.
You're in
good hands
A personal practice that’s right for you. One-on-one tuition or instruction for smaller groups and corporate teams.

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© 2021. Kristine Yoga. Made by Ron Studios